Slik velger du riktig styrke på kontaktlinser for din resept
By Colored Contact Lenses (1000+ Styles & Free | Published: 2026-08-31
Category: Kjøpsguider
Lær hvordan du leser resepten din for kontaktlinser, forstår styrke (dioptrier), og velger riktig linsegrad for øynene dine.
Choosing the right contact lens power is crucial for clear vision and eye comfort. Whether you're new to contacts or switching brands, understanding your prescription is the first step. This guide will explain contact lens power, how to read your prescription, and how to select the correct degree for your eyes.
Many people confuse their glasses prescription with contact lens power. While they are related, they are not the same. Contact lenses sit directly on your eye, so the power is often different from your glasses. Always use your contact lens prescription, not your glasses prescription, when ordering lenses.
What Is Contact Lens Power?
Contact lens power, measured in diopters (D), indicates the strength of the lens needed to correct your vision. It is usually written as a number with a plus (+) or minus (-) sign. A minus sign indicates nearsightedness (myopia), while a plus sign indicates farsightedness (hyperopia). The higher the number, the stronger the lens.
For example, a prescription of -2.00 means you are slightly nearsighted, while -6.00 indicates a stronger correction. Similarly, +1.50 means mild farsightedness. Understanding this is the foundation of choosing the right contact lens power.
- Diopters measure the refractive error of your eye.
- Negative power corrects nearsightedness; positive power corrects farsightedness.
- The power is usually in increments of 0.25 (e.g., -2.00, -2.25).
How to Read Your Contact Lens Prescription
Your contact lens prescription includes several numbers: power (PWR or SPH), base curve (BC), diameter (DIA), and sometimes cylinder (CYL) and axis for astigmatism. The power is the most critical number for choosing the right degree. For toric lenses, which correct astigmatism, you'll also need CYL and axis.
If you have astigmatism, you may need toric lenses like the Princess Pinky Lolita Blue (Toric) or other toric options. These lenses have different powers in different meridians, so it's essential to have your prescription updated and accurate. Never guess your power; always consult an eye care professional.

- PWR/SPH: The lens power in diopters.
- BC: Base curve, the curvature of the lens.
- DIA: Diameter, the width of the lens.
- CYL and Axis: For astigmatism correction.
Steps to Choose the Right Lens Power
First, get a comprehensive eye exam and ask for a contact lens fitting. Your eye doctor will determine the correct power based on your refractive error and eye shape. Never rely on your glasses prescription alone, as the distance from the eye affects the required power.
Second, check the power on your current lens box if you have one. It's usually listed as 'PWR' or 'SPH'. If you're switching brands, the power should remain the same, but the base curve and diameter may differ. Always verify that the power matches your prescription.
- Always use the power from your contact lens prescription, not glasses.
- If you're between powers (e.g., -4.50 and -4.75), choose the lower power if you're unsure, but consult your eye doctor.
- For toric lenses, ensure the CYL and axis are correct.
Common Mistakes to Avoid
One common mistake is ordering lenses with the wrong power because they misread their prescription. For example, mixing up -2.00 and -2.25 can cause eye strain. Another mistake is assuming that all brands have the same power increments. While most use 0.25 steps, some may differ.
Also, don't share contact lenses with others, even if you think you have the same prescription. Each person's eyes are unique, and sharing can lead to infections or incorrect power. Always use your own lenses and replace them as recommended.
- Double-check the power on your prescription and lens box.
- Never share lenses; they are medical devices.
- If you experience discomfort, remove the lens and consult your eye doctor.
Special Considerations for Colored Lenses
When choosing colored contact lenses, the power is just as important as the color. Many colored lenses, like the Princess Pinky Obsidian Red or G&G DB21 Blue, are available in prescription powers. You can enjoy a new look without compromising vision clarity.

Some colored lenses are plano (no power) for cosmetic purposes only. If you need vision correction, ensure you select a lens with your correct power. Always check the product specifications to confirm that the lens is available in your prescription.
- Colored lenses come in both corrective and non-corrective versions.
- Always verify the power range for colored lenses; some may not offer your exact degree.
- If you have astigmatism, look for toric colored lenses like the Princess Pinky Lolita Blue (Toric).
Choosing the right contact lens power is a straightforward process when you understand your prescription. Always consult an eye care professional, read your prescription carefully, and verify the power before ordering. With the right power, you can enjoy clear vision and stylish colored lenses like the Princess Pinky Babydoll Grey or Uris Polaris Blue without compromise.



